Well, Hello There

My name is Mark Dulaney!

I know you are busy, so to save you time here is what I am offering you today. . .

The Program is Called . . .

It's not one of those typical well marketed

“Get Healthy, Get Fit and / or Get Slim Quick”

program!

That is why, My Proposal to YOU Today is Exceedingly Simple!

If you INVEST an average of 33 minutes and $1.00 a day in yourself for 68 days, I will GUARANTEE YOU these FIVE RESULTS as I will provide you with:

  • The ability to GET STARTED, the toughest part of every journey, taking the actions and making the choices required to get the results you want.
  • Your own PERSONALIZED plan for eating effectively, exercising safely and consistently, getting sufficient rest and alleviating / eliminating stress that will have been PROVEN to work for YOU, a unique individual with your unique:
  • Biology and metabolism
  • Budget
  • Family Members and Life Situations
  • Lifestyle, Career and Daily Schedule
  • Tastebuds and Food Desires
  • Three tools that will allow you to get a little better every day and in every way at the things you presently struggle with or absolutely suck at.
  • A process to turn those plans and the skills you learn into the lifetime habits required to create long-term results. This is most important because if the new behaviors don’t last, it is worse than if you never learned or used them.
  • Measurable and Visible Health, Fitness, Strength and Mobility RESULTS DURING the 68 days of the program or I will refund your money*

*See terms of guarantee and refund bellow

My Personal Confession to You!

I only have these two qualifications:

1) The 60+ year old body I created and its health, fitness, strength and mobility! (would you rather learn how to create lasting health from someone whose learned it in a book or from someone whose actually done it?)


2) My consistent ability to help 90% of my clients lose pounds & inches, gain strentgh, fitness & mobility and / or improve their health as evidenced through a decreased dependency on prescription drugs.

Program Details:

The 68 days starts on Thursday, September 21, and ends on Monday, November 27, 2023.


This is a virtual program so you never have to be anywhere or participate at any time, which means you get to participate as your schedule permits wherever you happen to be.


This program is ONLY $68 per person or $102 per couple or team.

Here Is My Personal Guarantee To YOU!

You commit to and fully participate for the first 16 days and if for any reason or no reason on day 17 and beyond, you feel that this program is not for you, you can cancel and I will refund any remaining days without any questions asked in 5 to 10 business days.

Meet Catherine G!

She is a 65-year-old retired grandmother and a dog Owner.

I am honored that Catherine tells people she is the confident and active woman she is because of me.

These are her words she wanted me to add, “It's really had losing weight at this age and the waist is the hardest since menopause!”

Despite her stage in life, these are the results she has achieved:

· Catherine has type 2 diabetes and was on a prescription where she took three pills a day. After 6 months, her doctor reduced it to two pills a day and at her next appointment she will ask to reduce it to one pill a day

· She has lost over 25 pounds and four (4) inches around her waist.

· She now exercises daily and has transformed her diet.

· She now takes great care to “look good” when she goes out in public.

· She now believes that she doesn’t have to spend the rest of her life alone (without a partner).

The rest of this page is for those who prefer more detailed information!

The first thing I want you to know is that I am 100 times better at helping you improve your body than I am at marketing and building a website. So if my being a great marketer is an important factor for you, I may not be for you!


But if you want a healthier, stronger and more powerful body, I invite you to join me for 68 days of learning principles that will allow you to create the best body your genetics will allow!


More importantly, join me for 68 days of doing what will create that healthy, strong and more powerful body!

Welcome!

For this one element, please turn your phone sideways!

Are you 35 or older and want:

Career and financial success?

Your body to be healthy, strong & mobile for decades?

To enjoy family, travel and your grandchildren in retirement?

To be healthy & independent for as long as you live?

That is why I created

Just for YOU!

Would you first take a moment and ponder the ways you have tried in the past to improve your body and the results you received?

Maybe you have...

  • Hired a fitness coach, dietician, therapist of joined gym or fitness center.


  • Purchased expensive supplements that claim to solve every health, energy, digestive and sexual disfunction problem you have.


  • Purchased prepared meals.


  • Tried Keto, Carnivore, Vegan, Whole food, Organic, 6 meals a day & Intermittent Fasting


  • Perhaps you’ve even tried one of those “Mind Altering” programs to “get your mind right”


  • Starving yourself and over exercising

But your results were almost always ...

  • Your wallet became lighter and your bank account smaller.


  • You lost weight but gained it all back and more.


  • You were absolutely miserable because you hated the food or meal prep.


  • You could NOT afford to continue and when you stopped any benefits also stopped.


  • The plan didn’t fit into your busy lifestyle.


  • Your family rejected and at times made fun of what you were doing.

Over 68 days you will:

1. GET STARTED because nothing will ever happen for YOU you until YOU get started

2. Learn and master a process to create your personal Eating, Exercise, Rest & Alleviating Stress plans that works specifically for you.

3. Turn the plans you create into lifetime habits.


What you will learn:

Every element of creating a healthy, fit, strong and mobile body, including:
1- Mental or how to change your mind to support your health goals
2- Menu or how to create the eating plan that works for you, your budget and your lifestyle
3- Movement or how create the exercise plan that works for you, your body and your lifestyle
4- Multiply or how to get adequate rest and alleviate / eliminate stress
5- Maintain or how to keep doing what you start long after the 68 days of this program are over


The most unique feature of this service is that it will help you, a very unique individual with a unique life, family, metabolism and budget:

1- Find what works specifically for you!

2- Then, it will get you to implement what you learn!

3- Next, it will show you three ways to improve in the areas you struggle!

4- Finally, it will teach you how to consistently do what you have learned will make you successful!

5- Ultimately, I want to teach how to get a little better every day, in every way and then in every area of life!


Program Details:

The 68 days starts on September 21, 2023, and ends on Monday, November 27, 2023.


This is a virtual program so you never have to be anywhere at anytime, so you can participate as your schedule permits wherever you happen to be


This program is ONLY $68 per person or $102 per couple!

Here Is My Personal Guarantee To YOU!

You commit to and fully participate for the first 16 days and if for any reason or no reason on day 17 and beyond, you feel that this program is not for you, you can cancel and I will refund any remaining days without any questions asked in 3 business days.

I can answer any questions you may have.

Here is a Serious Question For You:

What else do you need to know to make a decision?

How about a few success stories?!

Meet Pastor Frank

I am honored that Pastor Frank (53) credits me for helping him better serve God, his church and the people he serves.

When we started working together, Pastor Frank, claimed he could not run. 6 months later he completed his Personal Triathlon of 50 pushups, a 6-mile bike ride, 50 more pushups, a 2-mile run and 50 more pushups (total 150) all in 58 minutes. Since then he has run a 5K and is now training for a 10K.

He has also lost over 30 pounds, has improved his blood chemistry and is more patient in how he interacts with others.

Meet Zelda R.

Zelda was a very busy woman who never made time to take care of herself and I got her to put herself first. Here results were:

· Pounds lost = 62 pounds and is still losing

· Inches Lost = 14 inches around her waist

· At 57, she is in the best physical shape of her life.

· For the first time since high school she jogged, then jogged her first full mile.

· Now she can consistently jog two full miles.

· She can do over 30 pushups (full pushups not on her knees)

· She has run well over 100 miles in far less than 12 months (her word not mine

Meet Laurie and her Son

This is Laurie and she was blessed by this handsome young man at 40.


When he was about 6 months old, I began to help her get back to her before baby weight and from a size 4 back to a size 0 in about 6 months.

Meet Patrick S.

Patrick is a full time engineer with a wife and five (that is right 5) children who worked with me for one year and spent a couple of hours with me to provide a video testimonial.

Here are some excepts and how I helped him in these specific areas of life.

His summary of the benefits of working with me

How my impact on his mind impacts his body

Impact on his relationships with wife & children

Ways I helped him more than a fitness coach

My Personal Confession to You!

I only have these two qualifications:

1) The 60+ year old body I created and its health, fitness, strength and mobility! (would you rather learn how to create lasting health from someone whose learned it in a book or from someone whose actually done it?)


2) My consistent ability to help 90% of my clients lose pounds & inches, gain strentgh, fitness & mobility and / or improve their health as evidenced through a decreased dependency on prescription drugs.


Have you ever wondered why are there so many solutions that all claim to work,

but few, if any work for you?


Here is what I’ve learned about the marketing of the diet, exercise, fitness, supplement and health industries:

1. These industries mostly make PROMISES and you must pay top dollar and do all the work to make the promises come true. When it works for the right people, the provider takes all the credit and makes testimonial videos.

2. But when the promises are not fulfilled, they blame you for not following the plan or question your commitment to getting results (because you had hundreds of dollars to just throw away).

3. You are a unique individual, with a unique metabolism, who is living a unique life, who is mostly stressed and busy and you are a part of a unique family who should support you but doesn’t want to join you in your new diet program.

4. The fact is, there is no weight loss system, diet or exercise program that works for everyone, but there is one that will work for you!

5. Another fact is, despite their marketing claims, there is no supplement that provides everyone a symptom free solution to their energy, sexual dysfunction, digestive and other health problems!

6. But mostly, marketing is about making you the promises you want to hear whether the product can deliver on them or not.

This means that if you want to sustainably create a healthy, fit, strong, mobile and attractive body without negative side effects or living in sheer misery, you must create the unique and complete health and fitness system that will:

  • Work for you and your unique biology, metabolism and current health status.
  • Fit into your busy lifestyle.
  • Fit within your realistic and sustainable financial and time budgets.
  • Allow you to enjoy meals with your family.

While everyone can make Promises,

I want to provide you with 68 Days Of Principles that will allow you to:

1. Create an eating plan that will work for you, which means:


  • You can afford it
  • You will enjoy the food you eat
  • You have the ability to prepare it
  • And especially, it will cause you to healthily lose pounds and inches

2. Create an exercise routine that will work for you, including the ability to:

  • Start from where you are now
  • Gradually increase in intensity as you become stronger and capable of doing more and more
  • Tailor your routines to create the specific physical results you want, including:
  • Getting stronger
  • Reshaping your body
  • Creating abilities you don’t currently and perhaps never had,
    including the abilities of
  • Running for miles and the ability to execute push-ups and chin-ups

3. Develop the ability to get the required amount of REST, a key component of a healthy lifestyle.

4. Develop the ability to eliminate, reduce and / or recover from STRESS, a rarely considered cause of poor health, weight gain and loss of energy.

5. Change your mind about food, exercise, yourself and your future.

6. Multiply the discipline you develop improving your body and the confidence you get from your new improved body to improve other areas of your life.

7. Most importantly, provide principles that help you to maintain your lifestyle so you continue to improve your results.

Since we have all experienced and been disappointed by PROMISES, in this program you will get

  • Choosing your health and independence over depending on healthcare.
  • Learning principles of a healthy lifestyle instead of promises of health.
  • Doing what will make and / or keep you healthy, fit, mobile and energetic.
  • Learning the principles of digestion, metabolism and the impact various types of food has on your body.
  • Learning the principles of exercise and its impact on your health, fitness and mobility.
  • Learning the principles of selfcare and its impact on stress, rest and your health.
  • Testing various eating philosophies and exercise routines to create a healthy lifestyle that works for you.
  • Doing what will make you Independently Healthy!

Please Remember My Personal Guarantee!

You commit to and fully participate for the first 16 days and if for any reason or no reason on day 17 and beyond, you feel that this program is not for you, you can cancel and I will refund any remaining days without any questions asked in 3 business days.

Remember, I can answer any questions you may have.

Here is a Serious Question For You:

What else do you need to know to make a decision?

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